Disenfranchised Grief: Grieving What Never Was
One of the most overlooked forms of disenfranchised grief is grieving what never existed…the parent you needed but didn’t have, the sense of safety or stability that was missing, the version of yourself that had to adapt in order to survive.
The Inspiration for Two Doves
There was something powerful about witnessing that kind of steady, attuned care—safety, protection, and encouragement offered at just the right moments.
What to Expect from Trauma-Informed Therapy (and How to Know If It’s Right for You)
the understanding that past experiences—especially overwhelming or distressing ones—can shape how we think, feel, and relate to others in the present.